Recipe to prepare Moong Dal Upma / Moogadali usli

moong dal usli
moong dal usli

Moong Dal Upma /Moogadali usli is an konkini delicacy..

Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin)

Ingredients :

  • Mustard seeds
  • Green chilli
  • Ginger
  • Curry leaves
  • Asafoetida
  • Grated coconut
  • Salt
  • Oil

Recipe :
Wash Moong dal very well & Soak into water for fewminutes .Then drain it..In a pan add coconut oil, mustard seeds,curry leaves green chillies ,& ginger seasoning. Add water and allow to boil. Add washed & drained moogadali ,little asafoetida powder and salt and allow to cook. I keep checking and add water as necessary.Garnish with grated coconut.

Recipe courtesy :  Nagini G Rao